Are We Really Starving for Protein? (Spoiler: We’re Not) For a nation supposedly suffering from protein deficiency, Americans are remarkably good at… eating too much… Read More »The Great Protein Myth: Why Americans Are Eating Too Much (Not Too Little) & Why RFK’s Dietary Rewrite Might Be Dangerous
Vegan Sources of Tryptophan: The Key to Joy, Sleep, and Inner Peace There’s a strange hunger lurking within us—a hunger not just for food, but… Read More »No Need for Cannibalism!
A Low Fat Vegan Diet Prevents Diabetes – and Can Even Cure It! Did you know that a low-fat vegan diet prevents diabetes? How can… Read More »Low Fat Vegan Diet Prevents Diabetes
Looking Forward to Vegan Bacalao – Delicious Portuguese, Spanish, Mexican Soup Many years ago, I went to Portugal for my brother’s wedding to a lovely… Read More »Have You Tried Vegan Bacalao?
What’s All the Buzz About Vegans & Honey? 10 Thoughts About Bees & Honey Many vegans do not eat honey, because it comes from bees.… Read More »10 Thoughts About Bees & Honey
The Blatant Vegan I’ve been packing the pages of this Plant-based Vegan website with as much good information as I can, so feel free to… Read More »The Blatant Vegan